Counselling and Psychotherapy

Coming to Counselling and Psychotherapy

I imagine you are here because you, or someone you know, is suffering in some way. It may be that you are in distress, or that there are things happening in your life that you don’t understand. You may be struggling with difficult thoughts and feelings. Perhaps you are at a crossroads, or feeling completely lost. If you are experiencing any of these things, then I may be able to help you work through them. Counselling and psychotherapy can give you the space to make sense of what is going on.

Issues that I work with

I work with adults with a range of challenges, however areas that I tend to work with often are:

Anxiety

Depression

Trauma

Crises of meaning

Loss and grief

Relationship difficulties

Co-dependency and addiction

Low self-esteem and feeling lost

A comfortable chair

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

Victor E. Frankl

I am an integrative therapist with a transpersonal emphasis. This means that I work holistically, looking for meaning in the struggles and challenges you bring. Healing comes through connection. Through connecting with the body, feelings and mind, as well as focusing on what connects you to the world around you. Telling our story is a big part of this. Looking at the myths and stories that play out in our lives can bring a new perspective.

Two people sat talking

Locations

I work both online and in person in Bath, Bristol and have rooms suitable for those in Bradford on Avon, Melksham and Trowbridge.

Next Steps

If you are considering taking the next step, an outline of how I proceed is linked below. Alternatively, you can email me at louiseearletherapy@gmail.com