Therapy with me
It can feel very difficult to ask for help. Many people wonder “what will we talk about?”
You set the agenda - we will talk about what is concerning you. If you’re not sure where to start, I will help you by asking some questions about what is happening.
I will also ask questions to find out about your background and life so far.
You will then find that you have a space in which you can work through and make sense of those things that are troubling you.
“There is no certainty; there is only adventure”
— Roberto Assagioli
Next Steps
If you are interested in therapy with me, the first step is to contact me using the details in the contact page. I will endeavour to respond to your message within 24 hours.
If you would like an initial free 15-minute telephone conversation to discuss your requirements and assess whether I’m right for you prior to our first session, then please do request this.
Our first meeting will provide an opportunity for both of us to assess whether we would like to proceed. I will ask some background questions to inform our work.
If you are happy to continue working together after the first meeting, then we will meet once per week, at the same time each week. I will suggest an initial commitment of 6 sessions.